Calgary Holding Camp

We have arrived at the British holding camp in Calgary and the set up is fantastic. We have everything we need from training and recovery equipment, ice baths and physio?s of course to a chill out lounge with entertainment and training facilities just down the road and food and drink on tap!

This week we will not be sliding so we can concentrate on our own physical training and preparations. We will be in the push house a few times to practice our starts and away from the gym and track we should get some down time to unwind mentally and physically.

Today (Wednesday) we settled in, this morning we spent time in the preparation room getting the journey out of our muscles. The afternoon included drill and sprint training followed by some much needed physio.